About Me:

In my work as a licensed clinical mental health counselor, I've found that while everyone experiences moments of pain, feeling alone makes it unmanageable. This is what led me to create Rise & Thrive Counseling. I offer a warm and collaborative space where children, teens, and families can build stronger relationships, improve self-worth, and enhance mental awareness through positive, intentional therapy. My approach is to help you tap into your inner resilience and strengths. Together, we'll identify thought and behavior patterns and build the skills you need to manage your emotional health. My goal is to equip you to live your best life. The process is a partnership, and though it will require work, I promise to be there with you every step of the way—genuinely, supportively, and with a caring heart. We may laugh and we may cry, but together we will help you rise and thrive for life! I welcome you to call for a free consultation to see if we are a good fit.

My Life:

I value my family above all else. My husband is my best friend. We have four children who have given us more joy than this page can hold. I'm a chicken mom with eight laying hens, and I love to putter in our garden in the morning. We have three beloved dogs who think they're children. I love trying new things, and I believe laughter is absolutely the best medicine!

I love being a counselor because I get to help people connect with their inner strength, unlock their capabilities, and make positive, lifelong changes.